“I love what i’m feelin’
(a spirirtual thang)
You’re giving to me, yeah
(a spiritual thang)
I know it’s for real
(a spiritual thang)
This spirirtual love you bring
(a spiritual thang)”
~ Eric Benet – Spiritual Thang
Aside from the warm & fuzzies of this song, having a spiritual connection to a “higher power, or source” is an important aspect of self-care.
This week’s video is the beginning of a month-long chat on spirituality.
“Rise up this mornin’
Smiled with the risin’ sun
Three little birds
Pitch by my doorstep
Singin’ sweet songs
Of melodies pure and true
Saying’, (this is my message to you)”
~ Robert Nesta Marley
“Three Little Birds” is one of my favorite songs. Today, I’m speaking about `three little wordsʼ: smoking, moving, and sugar.
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