“Your Helping Hand in Wellness”
Deb James, RNC
Returning soon!
28
Jun
2019
I hope you all have enjoyed my weekly vlog & the most recent series, Celebrate You!
I am taking a brief hiatus, as I now need to be present for my family. My father is beginning his hospice journey. My mother, brother & myself are on this journey with him, thus my attention is shifting focus.
For the next 3 weeks, I’ll not be posting to my vlog. After that time I will see what the Lord has planned. However, I am continuing with my 40 Days of Self-Love on Facebook for the remainder of the 40 Days.
Thank you for your understanding, good thoughts, prayers and warm fuzzies.
“Your Helping Hand in Wellness”
Deb James, RNC
21
Jun
2019
“I believe in the power inside of my heart
God is the source from whom we’re never apart
No challenge too great and no cause too small
This infinite love is inside of us all. ”
~ Eric Benet – Love, Patience & Time
Let’s celebrate you – by celebrating you! Watch this week’s video and learn more about reminding yourself of your own magnificence.
“Your Helping Hand in Wellness”
Deb James, RNC
14
Jun
2019
“You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.”
~ C. JoyBell C.
Let’s Celebrate You by losing weight!
Watch this week’s video about a different weight loss concept.
“Your Helping Hand in Wellness”
Deb James, RNC
7
Jun
2019
“When a woman becomes her own best friend life is easier.”
~ Diane Von Furstenberg
What’s your self-talk like? If someone listened in on your conversations with yourself, what would be their response?
This week’s video is all about celebrating YOU by speaking positively to yourself.
“Your Helping Hand in Wellness”
Deb James, RNC
31
May
2019
“Please, celebrate me home,
Give me a number,
Please, celebrate me home
Play me one more song,
That I’ll always remember,
And I can recall,
Whenever I find myself too all alone,
I can sing me home.”
~ Kenny Loggins
Is your life worth celebrating? The only answer is: YES!
This week we begin looking into who we are & the importance of acknowledging our WonderFull selves.
“Your Helping Hand in Wellness”
Deb James, RNC
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