Healthy HollyDaze Tips #3

Healthy HollyDaze Tips #3

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Anyone else feeling stressed by never-ending Black Friday deals, Cyber Monday setups, As-Seen-On-TV specials, and more? Are your Tidings of Comfort & Joy sleigh-riding south as your debt skyrockets to the moon? Do you cringe after getting another surprise gift? Then this Healthy HollyDaze Tip is for you. Take a few minutes for yourself, de-stress, decompress and step away from the mess. Also,consider yourself personally invited to join my FB group: The 40 Day Club – inspiration for you, 40 days at a time.

“Your Helping Hand in Wellness”
Deb James, RNC

Healthy HollyDaze Tips #2

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It’s the most wonderful time of the year. And you know, beyond a shadow of a doubt, you’ll be around that one person (Me-maw, Uncle Frank, cousin Tilly) that (thinks) they know e’rybody’s bidness. Said person also feels the need to inform anyone of that vital information.

Check out this week’s video tip & tell me what calms you during those awkward moments.

See you soon!

“Your Helping Hand in Wellness”
Deb James, RNC

Healthy HollyDaze Tips #1

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It’s the most wonderful time of the year.

Family joining together in a love fest. As more folks arrive, rooms become smaller … and smaller … and ever smaller still.

When you start having that “walls-closing-in-on-me” feeling, that’s the best time to get out into nature.

Check out my video for tips & tell me what calms you during this festive season.

See you soon!

“Your Helping Hand in Wellness”
Deb James, RNC

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